Weekend Retreat
Relax, get a respite from your everyday stress and achieve a deeper understanding of your meditation process. A weekend retreat provides an opportunity for training long meditations at the three-hour level (in your own room), guidance groups led by experienced instructors, talks and discussions on the psychology of meditation.
The retreat starts on Friday evening. The program includes yoga (no prior knowledge required), longer meditations, group guidance, walks and lectures.
Meet fellow meditators in quiet surroundings for longer meditations combined with guidance from experienced instructors. To discuss and share your experiences in small guidance groups, can be very helpful and inspiring.
In the seminars you may discuss different aspects of Acem Meditation and achieve a deeper understanding of the technique and the meditation process.
A weekend retreat can intensify the process of meditation. You will be able to experience more directly the relationship between meditation and personal growth. Attending from Thursday
The retreat is open to all who have learned Acem Meditation
Kurstype: Helgeretrett i Acem-meditasjon
Kurset arrangeres av Acem UK School of Meditation
Kursledere
Eva Skaar
Meditasjonslærer i Acem. Billedkunstner.
Henning Gravklev
Meditasjonslærer i Acem. Direktør.
Alice Cameron
Acem Instructor. Primary School Teacher.