M2 Acem-meditasjon

M2 Follow-up course

Kurset starter
Søndag 24. oktober 2021, kl 14:00
Kurset slutter
Søndag 16. januar 2022, kl 15:45

This course consists of five sessions. The times are in EST. Limited number of 5 participants. This course will start with a 45 minutes group meditation.

In this course we will discuss further the principles of Acem Meditation and how they may help us change some of the underlying, limiting structures of our personality.

We start each session with 30 min group meditation and each session has a specific topic:

The M2 comprises the following 5 sessions:

  •  Actualization and resistance
  •  Sensitivity and flexibility in the way we perform meditation
  •  Long meditation 1 ½ hour
  •  Metathoughts and psychological processing 
  •  Personal development

The topics will be discussed on the basis of each group member’s personal experience. 

Kurset starter
Søndag 24. oktober 2021, kl 14:00
Kurset slutter
Søndag 16. januar 2022, kl 15:45

Ferdig

The M2 Online Course concists of five sessions:
Times in EST, Eastern Standard Time.
1: Sunday, October 24, 2021,  2–3.45 pm
2: Sunday, November 17, 2021, 2–3.45 pm
3: Sunday, December 3, 2021, 2–3.45 pm
4: Sunday, January 9, 2022, 2–3.45 pm
5: Sunday, January 16, 2022, 2–3.45 pm

For participants in different time zones this will be:
1-2.45 pm CST, 12 noon-1.45 pm MST,
and 11 am-12 noon.45 pm PST.

 

Kurstype: M2 - Fra aktualisering til personlig utvikling

Kurset arrangeres av Acem US School of Meditation

Kursnummer: H21290

Kursledere

Catrine Curle

Biolog. Kurslærer i Acem.


Petter Halvorsen

Meditasjonslærer i Acem. Advokat